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	<title>RoadtoHealthBlog</title>
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	<description>Sharing Health and Wellness Information</description>
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		<title>When Your Blood Clots Excessively</title>
		<link>http://roadtohealthblog.com/?p=173</link>
		<comments>http://roadtohealthblog.com/?p=173#comments</comments>
		<pubDate>Fri, 28 May 2010 15:52:04 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

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		<description><![CDATA[Your blood must clot to prevent deadly blood loss. But when blood has a tendency to clot too much, it results in a dangerous condition called hypercoagulation.]]></description>
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		<title>Butter vs. margarine: What&#8217;s healthier?</title>
		<link>http://roadtohealthblog.com/?p=170</link>
		<comments>http://roadtohealthblog.com/?p=170#comments</comments>
		<pubDate>Mon, 26 Apr 2010 00:11:33 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

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		<description><![CDATA[Margarine usually beats butter when it comes to heart health. Margarine is made from vegetable oils, so it contains no cholesterol, and it generally has more polyunsaturated and monounsaturated fat than butter. But not all margarines are created equal, and some may even be worse than butter. Try to find margarine with the least amount of trans fat and less than 3 grams total of saturated fats plus trans fats.]]></description>
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		<title>Health Tip: Are You at Risk for Sleep Apnea?</title>
		<link>http://roadtohealthblog.com/?p=168</link>
		<comments>http://roadtohealthblog.com/?p=168#comments</comments>
		<pubDate>Wed, 21 Apr 2010 00:15:45 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Having sleep apnea causes people to briefly stop breathing during sleep. Frequently, the condition is accompanied by snoring and a loud snort or choking sound when breathing resumes.]]></description>
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		<title>Olive Oil May Be Key to Mediterranean Diet&#8217;s Benefits</title>
		<link>http://roadtohealthblog.com/?p=165</link>
		<comments>http://roadtohealthblog.com/?p=165#comments</comments>
		<pubDate>Wed, 21 Apr 2010 00:05:25 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[The heart-healthy effects of the famous "Mediterranean diet" may have something to do with components of virgin olive oil that repress genes that promote inflammation, a new study reports.]]></description>
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		<title>Implanted Hearing System Approved</title>
		<link>http://roadtohealthblog.com/?p=162</link>
		<comments>http://roadtohealthblog.com/?p=162#comments</comments>
		<pubDate>Mon, 22 Mar 2010 16:18:23 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hearing Loss]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

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		<description><![CDATA[The Esteem implanted hearing system is the first completely implanted system approved by the U.S. Food and Drug Administration for adults with moderate-to-severe sensorineural hearing loss, a permanent lack of hearing, the agency said Wednesday.]]></description>
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		<title>Study links lack of sleep to increased drug use among teens</title>
		<link>http://roadtohealthblog.com/?p=145</link>
		<comments>http://roadtohealthblog.com/?p=145#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:34:56 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep Aid]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=145</guid>
		<description><![CDATA[Teens who sleep fewer than seven hours per night are more likely to use illegal drugs, according to a study released Sunday.]]></description>
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		<title>Heartburn Drug&#8217;s Name Changed to Prevent Errors: FDA</title>
		<link>http://roadtohealthblog.com/?p=142</link>
		<comments>http://roadtohealthblog.com/?p=142#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:52:00 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[The name of the heartburn drug Kapidex will be changed to Dexilant in order to avoid confusion with drugs meant to treat cancer and other conditions, the U.S. Food and Drug Administration said Thursday.]]></description>
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		<title>Acid Reflux Freedom</title>
		<link>http://roadtohealthblog.com/?p=130</link>
		<comments>http://roadtohealthblog.com/?p=130#comments</comments>
		<pubDate>Sat, 27 Feb 2010 14:00:14 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=130</guid>
		<description><![CDATA[certified nutritionist and former heartburn sufferer teaches you his acid reflux freedom step by step success system ]]></description>
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		<title>Hearing Loss May Be Temporary</title>
		<link>http://roadtohealthblog.com/?p=127</link>
		<comments>http://roadtohealthblog.com/?p=127#comments</comments>
		<pubDate>Sat, 27 Feb 2010 04:28:10 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hearing Loss]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=127</guid>
		<description><![CDATA[While hearing loss may be present from birth or come on gradually as a person gets older, it isn't always permanent.]]></description>
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		<title>Blood Transfusion Monitoring System Launched</title>
		<link>http://roadtohealthblog.com/?p=124</link>
		<comments>http://roadtohealthblog.com/?p=124#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:44:14 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

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		<description><![CDATA[The first national surveillance system to monitor problems in patients who receive blood transfusions was announced Thursday by the U.S. Centers for Disease Control and Prevention.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Muscle Balance Therapy Work on Back Pain</title>
		<link>http://roadtohealthblog.com/?p=121</link>
		<comments>http://roadtohealthblog.com/?p=121#comments</comments>
		<pubDate>Wed, 17 Feb 2010 01:24:42 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=121</guid>
		<description><![CDATA[When a muscle or group of muscles overpowers the opposing muscle(s), you have a muscle imbalance. Think of it as a Tug-of-War that's been going on for decades in your body without you noticing it.]]></description>
		<wfw:commentRss>http://roadtohealthblog.com/?feed=rss2&amp;p=121</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Applegate Farms Sausage Recalled</title>
		<link>http://roadtohealthblog.com/?p=114</link>
		<comments>http://roadtohealthblog.com/?p=114#comments</comments>
		<pubDate>Sat, 13 Feb 2010 16:37:05 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[More than 1,400 pounds of Applegate Farms-brand sausage are being recalled because of possible contamination with plastic material, says the U.S. Food Safety and Inspection Service.]]></description>
		<wfw:commentRss>http://roadtohealthblog.com/?feed=rss2&amp;p=114</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Understanding Ear Tube Surgery</title>
		<link>http://roadtohealthblog.com/?p=111</link>
		<comments>http://roadtohealthblog.com/?p=111#comments</comments>
		<pubDate>Sat, 06 Feb 2010 23:28:57 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hearing Loss]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[An ear tube is surgically implanted in a child's ear to help drain fluid that builds up behind the eardrum, says the U.S. National Library of Medicine.]]></description>
		<wfw:commentRss>http://roadtohealthblog.com/?feed=rss2&amp;p=111</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Too Much Sitting May Harm Health</title>
		<link>http://roadtohealthblog.com/?p=107</link>
		<comments>http://roadtohealthblog.com/?p=107#comments</comments>
		<pubDate>Sat, 06 Feb 2010 01:35:50 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=107</guid>
		<description><![CDATA[Sitting for extended periods can harm your health, even if you get regular exercise, experts warn.]]></description>
		<wfw:commentRss>http://roadtohealthblog.com/?feed=rss2&amp;p=107</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Healthy Older Adults Require Less Sleep</title>
		<link>http://roadtohealthblog.com/?p=101</link>
		<comments>http://roadtohealthblog.com/?p=101#comments</comments>
		<pubDate>Fri, 05 Feb 2010 00:47:33 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep Aid]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=101</guid>
		<description><![CDATA[Healthy older adults require less sleep and are less likely to feel tired during the day than younger adults, according to a new study.]]></description>
		<wfw:commentRss>http://roadtohealthblog.com/?feed=rss2&amp;p=101</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fake Drugs Bought on the Web Pose Big Health Risks</title>
		<link>http://roadtohealthblog.com/?p=83</link>
		<comments>http://roadtohealthblog.com/?p=83#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:11:15 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=83</guid>
		<description><![CDATA[People who buy prescription medications over the Internet, especially drugs purporting to treat erectile dysfunction, are playing Russian roulette with their lives, a new study contends.

At best the drugs won't help you and at worst they could kill you, the review article said.

"You may be wasting your money or you may actually be hurting yourself," said Dr. Margaret E. Wierman, professor of medicine at the University of Colorado at Denver and chief of endocrinology at the Denver VA Medical Center, who was not involved with the study.]]></description>
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		<item>
		<title>Lack of Sleep May Play a Role in Alzheimer&#8217;s</title>
		<link>http://roadtohealthblog.com/?p=80</link>
		<comments>http://roadtohealthblog.com/?p=80#comments</comments>
		<pubDate>Wed, 03 Feb 2010 02:55:19 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep Aid]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=80</guid>
		<description><![CDATA[A new animal study suggests that lack of sleep may be linked to the development of Alzheimer&#8217;s disease, researchers say. Scientists in St. Louis found that levels of amyloid beta protein levels rose in mice while they were awake, and fell as they slept. And mice who were kept from sleeping had significantly higher levels [...]]]></description>
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		<item>
		<title>Bacterial Vaginosis Treatments</title>
		<link>http://roadtohealthblog.com/?p=71</link>
		<comments>http://roadtohealthblog.com/?p=71#comments</comments>
		<pubDate>Wed, 03 Feb 2010 01:54:31 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Woman's Health]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=71</guid>
		<description><![CDATA[Awareness and prevention is the key to Bacterial Vaginosis treatment.  Prevention includes taking steps and measures with your lifestyle to stop BV from coming back.  However, completely treating the situation after you have found out which you have Bacterial Vaginosis, while finding alternative treatments to completely get rid of Bacterial Vaginosis is the [...]]]></description>
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		<title>Health Benefits of Meditation</title>
		<link>http://roadtohealthblog.com/?p=40</link>
		<comments>http://roadtohealthblog.com/?p=40#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:10:11 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://roadtohealthblog.com/?p=40</guid>
		<description><![CDATA[The health benefits of meditation are endless. Research has scientifically proven that meditation is a safe and simple way to balance your physical, emotional, and mental state and its countless values have been known and practiced for thousands of years. More and more doctors are prescribing meditation to cure many stress related illnesses including anxiety, [...]]]></description>
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		<title>Tinnitus And Hearing Loss</title>
		<link>http://roadtohealthblog.com/?p=36</link>
		<comments>http://roadtohealthblog.com/?p=36#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:02:38 +0000</pubDate>
		<dc:creator>mpfenning</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hearing Loss]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[It is estimated that approximately 90 percent of people with tinnitus have some degree of hearing loss. Therefore, hearing tests are essential before a proper diagnosis of tinnitus may be determined.

Tinnitus may be a symptom of a variety of ear disorders or other medical conditions. Usually it is difficult for doctors to determine the exact [...]]]></description>
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