Back Pain
There are many causes of back pain. Pain in the low back can relate to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area.
The New England Journal of Medicine reports a SHOCKING TRUTH about back conditions
This groundbreaking study revealed what people have been saying for years.
Two people can have the same back-condition but one will be in excruciating pain and the other will be completely pain-free!
Isn’t that amazing? You can have an “incurable” condition like a herniated disc and NOT FEEL ANY PAIN from it.
Why is that possible? Because your condition isn’t necessarily the cause of the pain you feel.
This is one of the hardest concepts for folks who come to us for help to accept but it’s critical to getting lasting pain relief.
The majority of your pain is caused by the tightness and inflammation in your muscles and tissue and by the pressure and pinching of nerves caused by the physical dysfunctions in your body.
If you get rid of the tissue-pain and the nerve-pain — you don’t have back pain even if you can’t get rid of your back-condition.
Exercise for Chronic Back and Neck Pain
10 Dec 2009 at 10:05am
The medical community generally agrees on this: exercise can help treat chronic back and neck pain. However, a study showed that exercise isn't prescribed as often as it should be. What can patients do about that?
Exams and Tests for Sciatica
2 Feb 2010 at 2:28am
Tests may be necessary to help diagnose sciatica or piriformis syndrome. If the spine specialist suspects a herniated disc or lumbar spinal stenosis, he may order an MRI.
Reduce Stress to Reduce Your Rheumatoid Arthritis Symptoms
3 May 2010 at 5:16pm
Stress will exacerbate rheumatoid arthritis pain, so you need to know how to control it. Stress management is important to both your emotional and physical health. This article includes ways to reduce your stress, and in turn, reduce your symptoms.
Fibromyalgia Causes
3 Feb 2010 at 3:37pm
Researchers have not yet determined the exact cause of fibromyalgia, though recent evidence shows that many factors, from injury to abnormal cerebral blood flow, may impact the likelihood of developing the condition.
Alternative Treatments for Back Pain
10 Dec 2009 at 10:22am
You may want to try alternative treatment options to relieve your back pain. Acupuncture, herbal remedies, or massage may be part of your treatment plan-- but always discuss treatment options with your doctor before beginning.
What is a Herniated Disc?
2 Feb 2010 at 2:23am
Could your neck or back pain be a herniated disc? Five warning signs of when you need immediate help.
Causes of Osteoporosis
26 Apr 2010 at 3:37pm
Osteoporosis has many causes, including family history and certain medical conditions. There are also many lifestyle factors that could lead to osteoporosis, such as lack of exercise and smoking. How can you decrease your chance of having weak bones?
Spondylolisthesis and Pregnancy
20 Jan 2010 at 10:23am
Pregnancy is hard on your back, especially if you have a pre-existing spinal disorder, such as spondylolisthesis. Article includes ways to improve your health before getting pregnant. Exercising abdominal muscles reduces back pain during pregnancy.
Sciatica Center
25 Feb 2010 at 3:46am
Detailed information about sciatica exercises, sciatica causes, sciatica treatment, and sciatica symptoms. Pressure on the sciatic nerve can cause a shooting pain down your leg, tingling, and numbness.
Scoliosis Center
21 Mar 2010 at 6:21am
Extensive articles on scoliosis: the causes, symptoms, non-surgical treatments, and surgical options. Although most common in adolescents, scoliosis can develop in adults. This Scoliosis Center will help patients and families learn how to deal ...
Herniated Disc Center
29 Oct 2009 at 4:01pm
Herniated discs or bulging discs can cause a lot of pain. Explore our Herniated Disc Center to find out how to deal with the symptoms and what you can try to bring relief.
Kyphosis Center
3 Nov 2009 at 10:26pm
Kyphosis is a description of a curve in your spine. However, you can have too much forward curve, giving you a rounded back look. Our Kyphosis Center has thorough articles on this spinal deformity and treatments to correct the curve.
Physical Therapy Center
20 Jan 2010 at 3:29pm
In the SpineUniverse Physical Therapy Center, you'll learn the basics of physical therapy. Your doctor may recommend that you go to PT to strengthen your spinal muscles and help your body deal with back pain. You'll do a mix of passive and activ...
Ankylosing Spondylitis Center
30 Oct 2009 at 4:07pm
The Ankylosing Spondylitis Condition Center has everything patients need to know about this for of inflammatory arthritis: symptoms, treatments, and even suggested forms of exercise to bring pain relief.
Spinal Stenosis Center
27 Feb 2010 at 6:46pm
The SpineUniverse Spinal Stenosis Center contains links to the whole spectrum of information about spinal stenosis, from symptoms and causes to the most common treatments. Exercises for spinal stenosis.
Neck Pain Center
2 Aug 2010 at 7:21pm
In the SpineUniverse Neck Pain Center, you'll get detailed information about neck pain causes, treatment options, and important tips to determine if this your pain is a symptom of a more serious condition.
Whiplash Center
18 Nov 2009 at 4:05pm
Every year, around 2 million Americans get whiplash, usually from a car accident. You can also get it from playing sports, falling, or even being punched. Whiplash isn’t technically a medical term, but it is a very real pain. In the SpineUniverse ...
Osteoporosis Center
9 Nov 2009 at 6:19pm
The SpineUniverse Osteoporosis Center provides everything you need to know about symptoms, treatments, medications, and screening. Learn if you're at risk for this condition that weakens your spine's bones and can cause them to fracture.
Back Pain Center
18 Feb 2010 at 4:38pm
Back pain is the second most common reason people go to see the doctor. Our Back Pain Center will guide you through the causes and diagnosis of your back pain, and it will help you select the treatments that are most effective.
Low Back Pain Center
28 Feb 2010 at 4:59am
Lower back pain is a common complaint. Low Back Pain Center provides exercises for back pain and will help you understand the cause of your pain and treatment options.
